A team of engineers design an accurate wearable calorie burn counter

A system made with two inexpensive sensors proves to be more accurate than smartwatches for measuring calories burned during activity.

Engineers from Stanford University have developed a new calorie burn measurement system that is small, inexpensive and accurate. Also, people can make it themselves.

Whereas smartwatches and smartphones tend to be off by about 40 to 80 percent

when it comes to counting calories burned during an activity, this system averages 13 percent error.

“We built a compact system that we evaluated with a diverse group of participants to represent the U.S. population and found that it does very well, with about one third the error of smartwatches,” said Patrick Slade, a graduate student in mechanical engineering at Stanford who is lead author of a paper about this work, published

July 13 in Nature Communications.

A crucial piece of this research was understanding a basic shortcoming of other wearable calorie counters: that they rely on wrist motion or heart rate, even though neither is especially indicative of energy expenditure. (Consider how a cup of coffee can increase heart rate.) The researchers hypothesized that leg motion would be more telling – and their experiments confirmed that idea.

There are laboratory-grade systems that can accurately estimate how much energy a person burns during physical activity by measuring the rate of exchange of carbon dioxide and oxygen in breath. Such setups are used to assess health and athletic performance, but they involve bulky, uncomfortable equipment and can be expensive. This new wearable system only requires two small sensors on the leg, a battery and a portable microcontroller (a small computer), and costs about $100 to make. The list of components
and code

for making the system are both available.

“This is a big advance because, up till now, it takes two to six minutes and a gas mask to accurately estimate how much energy a person is burning,” said Scott Delp

, the James H. Clark Professor in the School of Engineering, who is co-author of the paper. “With Patrick’s new tool, we can estimate how much energy is burned with each step as an Olympic athlete races toward the finish line to get a measure of what is fueling their peak performance. We can also compute the energy spent by a patient recovering from cardiac surgery to better manage their exercise.”
Looking to the legs

How people burn calories is complicated, but the researchers had a hunch that sensors on the legs would be a simple way to gain insight into this process.

“An issue with traditional smartwatches is they only get information from the movement of your wrist and heart rate,” said Mykel Kochenderfer

, an associate professor of aeronautics and astronautics at Stanford who is a co-author of the paper. “The fact that Patrick’s device has a lower error rate makes sense because it detects motion of your legs and most of your energy is being expended by your legs.”

The system the researchers designed is intentionally simple. It consists of two small sensors – one on the thigh and one on the shank of one leg – run by a microcontroller on the hip, which could easily be replaced by a smartphone. These sensors are called “inertial measurement units” and measure the acceleration and rotation of the leg as it’s moving. They are purposely lightweight, portable and low cost so that they could be easily integrated in different forms, including clothing, such as smart pants.

To test the system against similar technologies, the researchers had study participants wear it while also wearing two smartwatches and a heart rate monitor. With all of these sensors attached, participants performed a variety of activities, including various speeds of walking, running, biking, stair climbing and transitioning between walking and running. When all of the wearables were compared to the calorie burn measurements captured by a laboratory-grade system, the researchers found that their leg-based system was the most accurate.

By further testing the system on over a dozen participants across a range of ages and weights, the researchers gathered a wealth of data that Slade used to further refine the machine learning model that calculates the calorie burn estimates. This model takes in the information about leg movement from the sensors and computes – using what it has learned from previous data – how much energy the user is burning at each moment in time. And, whereas current state-of-the-art systems require about six minutes of data from a person hooked up to a mask in a lab setting, this free-range alternative can function with only seconds of activity.

“A lot of the steps that you take every day happen in short bouts of 20 seconds or less,” said Slade, who mentioned doing chores as one example of short-burst activity that often gets overlooked. “Being able to capture these brief activities or dynamic changes between activities is really challenging and no other system can currently do that.”
An open design

Simplicity and affordability were important to this team, as was making the design openly available, because they hope this technology can support people in understanding and looking after their health.

“We’re open-sourcing everything in the hopes that people will take it and run with it and make products that can improve the lives of the public,” said Kochenderfer.

They also believe that the simplicity, affordability and portability of this system could support better health policy and new avenues for research in human performance. The research group led by Steve Collins
, associate professor of mechanical engineering and senior author of this paper, is already using a similar system to study the energy expended with wearable robotic systems that enhance performance

.

“One of the most exciting things is that we can track dynamically changing activities, and this precise information will let us provide better policies to recommend how people should exercise or manage their weight,” said Slade.

“It opens a whole new set of research studies that we can do on human performance,” said Delp, who is also a professor of bioengineering and of mechanical engineering. “How much energy you’re burning when you’re walking, when you’re running, when you’re exerting yourself on a bike – all those things are fundamental. When we have a new tool like this it opens a new door to discovering new things about human performance.”

Everything About Life Insurance!


I need to start this 2010 with an article regarding Life Insurance. Various people find this subject grim yet trust me when I express this understanding is as huge as a Will and should be focused on comparably as clinical inclusion. In light of the length in nuances of this article I have offered parts to straightforward examining. I believe this will show you on Life Insurance and the noteworthiness of its need. (Note: For better getting “You” is the course of action owner and the ensured)

Segments:

1= Introduction

2=When/If you have Life Insurance as of now

3= Difference between an Insurance Agent and Broker

4= Types of Policies

5= What are Riders and standard kinds of Riders

6= The clinical test
1) About expansive Life Insurance:

This is an understanding among you and a protection office to pay a particular aggregate (the charge) to an association as a trade-off for a preferred position (called the Death Benefit, face total, or methodology add up) to the beneficiary (the individual you need to get paid in the hour of your downfall). This can run subject to such a technique (which will be discussed quickly), your prosperity, your leisure activities, the Insurance association, the sum you can oversee in charges, AND the proportion of the preferred position. It sounds overwhelming anyway it isn’t if you have the right subject matter expert or vendor.

By and by various people can say that Life Insurance takes after wagering. You are betting that you will kick the basin in a specific time and the protection organization bets you won’t. If the underwriter wins, they keep the charges, if you win…well you give and the downfall advantage goes to the beneficiary. This is an astoundingly somber point of view on and if that is the case you can say the comparable for clinical inclusion, impact security, and rental insurance. In reality, you need catastrophe security to encourage the heaviness of your death. Model 1: A married couple, the two specialists that get very well expertly have a child and like some other family has month to month expenses and 1 of the couple has a passing. The odds of the mate getting back to work the next day is incredibly slender. Odds are for sure that your ability to work in your calling will cut down which RISK the explanation behind not having the choice to pay costs or using one’s save assets or interests to pay for these costs NOT INCLUDING the end obligation and internment administration costs. This can be fiscally destroying. Model 2: lower focus pay family, an end happens to 1 of the compensation laborers. By what means will the family be prepared for keeping up their present financial lifestyle?

Catastrophe assurance is about the limit of cutting down the threat of money related weight. This can be as fundamental cash or obligations through home orchestrating.
KEY Definitions:

The Insured: The person that is covered by the protection office (He/She doesn’t have to the course of action owner)

The (approach) Owner: The one that pays the brilliant, controls the beneficiary, and basically guarantees the understanding (Does NOT have to the insured…hope you fathom it will in general be either/or).

Face Amount: Also known as the destruction advantage. The whole to be paid to the beneficiary.

The Beneficiary: Is the individual/individuals/affiliation who will get the face total (passing preferred position)
2) When/If you have Life Insurance:

First and foremost, you should overview your beneficiaries once every year and your methodology generally once every 2-3 years. This is free! You need to guarantee the beneficiaries are the people/singular you need to get paid! Division, end, a distinction, or anything of the sort can cause you to modify your point of view on a particular individual to get the bit of leeway so guarantee you have the ideal people, space/trust, AND/OR affiliation (non-advantage in a perfect world) to get the preferred position. Additionally, you need to review every 2-3 years considering the way that various associations can offer a lower premium OR raise the bit of leeway if you restore your methodology or in case you find a competitor that sees you have been paying the costs may pursue your business. Regardless, this is something you should consider to either put aside money or raise the methodology entirety! This is a common advantage for you so there should be no inspiration not.
3) Life Insurance Agent or Broker, what is the qualification?:

The critical difference is an Agent is ordinarily a free salesman that by and large works with different protection offices to give the client the best methodology while the Broker works for a particular association. My own proposal: reliably pick an Agent. Not because I am one myself BUT in light of the fact that an expert can pay exceptional psyche for your potential benefit by giving different explanations, types, riders that are available (explained later), AND virtuosos/cons concerning each protection organization. If you don’t enjoy a particular protection organization, tell the subject matter expert and he ought to continue forward to the accompanying carrier (in case he suffer strangely, fire him). Buyers BEWARE: The Agent should get paid by the carrier that is picked, not by you expressly. If an Agent demands money blunt for anything, RUN! There are similarly Insurance counselors that you pay anyway to keep things direct, see an Agent. Consultants and Agents are in like manner amazing in surveying current ways to deal with cut down costs or addition benefits.
4) Types of Policies:

There are 2 essential classes: Term and Permanent Insurance. Inside all of the 2 classes have sub-groupings. I will explain them at first with the ultimate objective for you to make the best choice for you and your loved ones. Remember, you can have endowment/trust or a relationship as the beneficiary. (Note: There are significantly more sub-sub-classes inside these sub-orders yet the qualification are nearly nothing and unmistakable that I have barred it in this article. At the point when you address an expert you will have enough data by this article that you will comprehend what requests to posture and know whether you expert is ideal for you).

Term Insurance: A temporary methodology in which the beneficiary is paid unending stock of the ensured (you) inside a specific time period (thusly “Term”). Term Insurance is commonly more moderate with a more unobtrusive end advantage. Some don’t require clinical tests BUT plan to pay a higher cost since the threat of the protection office is dark. In like manner, term insurance consistently doesn’t store up cash regard (explained in enduring security) yet can be purchased on top of your unending technique (for those that may have incorporation as of now):

Convertible Term: Ability to change technique over to never-ending. There are some REALLY GOOD methodologies that require no clinical test, driver history, or unsafe redirections at one highlight change over to ceaseless consideration guaranteed with all the points of interest that enduring assurance plans needs to bring to the table.

Reasonable Term: Able to reestablish a term procedure without confirmation of insurability.

Level Term: Fixed costs all through a particular time interval than fabricates (mind boggling for those that are energetic adults and expect inside 10 years to have a compensation raise).

Extending/Decreasing Term: Coverage increases or reduces all through the term while the first rate remains as in the past.

Social occasion Term: Usually used for organizations or affiliations. This covers a couple of individuals to diminish costs. (Fantastic for business people)

Never-ending Insurance: Just as the name communicates, this gives consideration all through the lifetime of the secured. This moreover collects cash regard which is amazing for charge purposes since, in such a case that you advance out money to yourself using this cash regard there are no appraisal repercussions. Barely any methodologies may have all things considered withdrawal charge excluded. In any case when in doubt, If you pull out the cash regard you pay the simply the obligations on the costs (the entirety that created) which is unbelievable. Basically guarantee your delegate acknowledges not to have the cash regard become greater than the passing bit of leeway else it is needy upon 10% obligations! Surrender charges may similarly apply when you withdrawal so PLEASE talk with an expert who can assist you with these nuances. You should consider Permanent Insurance if its no different to you have a family and an extension in charges (aggregate you pay) by several dollars diverged from term.

Insurance Law – An Indian Perspective


Introduction

In fundamental terms, assurance grants someone who bears a setback or incident to be compensated for the effects of their misfortune. It permits you to guarantee yourself against standard risks to your prosperity, home, and money related situation.

Insurance in India started with no rule in the Nineteenth Century. It was a typical story of a pioneer age: scarcely any British protection offices managing the market serving commonly colossal metropolitan networks. After the opportunity, it took a sensational turn. Assurance was nationalized. In the first place, the additional security associations were nationalized in 1956, and subsequently, the general assurance business was nationalized in 1972. It was interesting in 1999 that the private protection organizations have been allowed indeed into the matter of assurance with a restriction of 26% of the new holding.

Insurance is being sold for almost everything regardless you can imagine. Sorting out what’s suitable for you can be a staggering task.”

Thoughts of assurance have been loosened up past the consideration of significant assets. As of now the threat of adversities due to sudden changes in real money exchange rates, political agitating impact, indiscretion, and commitment for the damages can similarly be covered.

In any case, if an individual carefully places assets into security for his property before any unanticipated chance then he will be sensibly compensated for his incident when the level of damage is found out.

The section of the State Bank of India with its recommendation of bank affirmation gets another component of the game. The total understanding of various countries in Asia has quite recently freed their business areas and has allowed new associations to take an interest. If the experience of various countries is any guide, the strength of the Life Insurance Corporation and the General Insurance Corporation won’t disappear any time soon.

The purpose of all assurance is to reimburse the owner against incident rising up out of a grouping of perils, which he imagines, to his life, property, and business. Insurance is generally of two sorts: additional security and general assurance. General assurance suggests Fire, Marine, and Miscellaneous security which consolidates insurance against theft or thievery, commitment guarantee, assurance for director’s commitment, and security of motor vehicles, creatures, and harvests.
Debacle assurance IN INDIA

It calms down the crying of an anxious youngster around night time. It mitigates the center of a denied widow.

It is the supporting mumble in haziness calm hours of the night.”

Fiasco insurance made its introduction in India well over 100 years earlier. Its striking features are not as comprehensively grasped in our country as they should be. There is no legitimate significance of fiasco insurance, anyway, it has been portrayed as an arrangement of assurance whereby the ensured agrees to pay certain aggregates called charges, at the demonstrated time, and in idea, thereof the security net supplier assented to pay certain measures of money on certain condition sand in decided way subsequent to happening of a particular event subordinate upon the range of human life.

Life inclusion is superior to various sorts of hold reserves!

“There is no passing. Fiasco security lifts up life and demolitions’ end.

It is the phenomenon we pay for the chance of living in existence in the wake of death.”

Save assets through life inclusion guarantee full protection from the peril of death of the saver. In life inclusion, on death, the full whole ensured is payable (with remunerations any spot appropriate) while in various venture subsidizes plans, simply the entirety saved (with premium) is payable.

The fundamental features of additional security are a) it is an understanding relating to human life, which b) obliges portion of single sum whole, and c) the aggregate is paid after the expiry of certain period or on the death of the insured. The very explanation and object of the ensured in taking game plans from debacle security associations is to safeguard the interest of his wards viz., companion and children overall, in the event of unforeseen passing of the ensured due to the occurrence in any chance. A daily existence inclusion system is moreover regularly recognized as security for even a business advance.
NON-LIFE INSURANCE

Non-catastrophe assurance suggests security other than life inclusion, for instance, fire, marine, disaster, clinical, motor vehicle, and nuclear family insurance. Assets would have been made through the undertakings of the owner, which can be through buildings, vehicles, mechanical assembly, and other obvious properties. Since the generous property has a real shape and consistency, it is reliant upon various threats going from fire, bound together dangers to thievery and robbery.

Startup Build a Business With Staying Power!


Introduction

Is it precise to state that you are considering starting a business in 2019, yet don’t have the foggiest thought how or even where to begin? This article plots the best hindrances to endure, what you need to start your business, and what to do after year one!
THE MYTHS OF STARTING A BUSINESS

When considering starting a business you need to consider “why are you starting the business?” Often times someone decides to start a business with the standpoint they will have even more relaxation time, work at home, and have a versatile plan. Disastrously, it is basic to keep an essential separation from these legends. Bigger piece of the time, starting a business isn’t any of these things. Taking everything into account, it is broadened timeframes, working at home may be an interference, less versatility, and there are various covers to rearrange. It’s absolutely novel by then working for an association and it is fundamental to recall the whole of this while picking if starting a business is fitting for you. If it is, by then we should hop into starting with your business thought!

Attitude is EVERYTHING. You need to reliably keep a cheerful mindset. Various things will happen during the lifecycle of the association, both extraordinary and terrible, and the primary concern is to keep an elevating demeanor.
Most prominent OBSTACLES TO OVERCOME

The two biggest deterrents new organizations face when starting a business is money and reputation. You need to guarantee you can stay above water and have a strategies for financing when starting. Also, reputation is moreover a tangle since you don’t have a standing or customers. But on the off chance that you start with a social occasion of customers, as a rule you are starting alone.
WHAT YOU NEED?
Appropriate PRODUCT

You need to give a thing/organization that people need to buy. Exploring relative things/organizations is basic to see what else is out there that resembles your idea and subsequently choose how your thing will be better than the resistance. It is in like manner basic to have the alternative to convey understanding to the table. It is the experience you have that will make the association. Regularly, you need to have a forte so you can embrace a drew in methodology and pick what sort of association you need it to be. Eventually, you need to consider in case you can offer enough of your thing or organization to get by. Will you have the choice to cover the whole of the expenses and pay rates that go with a business?
Field-tried system
A field-tried procedure is huge. What is an attractive system?

Start with a main overview, which is a raised level depiction of what the business will do. Next, you need a business depiction that spreads out the business in detail. By then, comes the market examination, who will be your customer and who is your resistance? Next, is affiliation the chiefs. Who will manage the business? Is it exact to state that you will manage it yourself or would you say you will enlist someone from an outside viewpoint to manage your business? As a general rule you are starting managing the business yourself. Next, you need a business procedure, what kind of arrangements system would you say you will incorporate? Likewise, eventually, you need to fuse financing requirements and money related projections. What kind of financing do you need to start the business and what sum do you dare to make?
A made plan is essential. It is critical you record the above information on paper.

There are various attractive procedure designs available to help. Whether or not you are a set up business, you needn’t waste time with anything frustrated. An additional resource is a direct guide. This breaks out bit by bit projections for quite a while. What trade shows will you participate? What number of people will you select? What kind of publicizing endeavors will you run?

Last, goals are basic. You need to set unequivocal targets in your technique so you know where you are going.
Techniques for FINANCING

In what limit will you cash your business? A bit of the basic requests to present are what measure of money will you need to stay above water? Will you be taking a remuneration? What will your non-pay costs be? What number of people do you plan on utilizing the essential year? Shouldn’t something be said about association benefits? Whether or not you are without any other person, you will require preferences and insurance. These are on the whole requests you need to consider.

Would it be prudent for you to self-cash or apply for a credit extension? Self-financing is consistently proposed in case you have enough money stashed away to float the business and your remuneration for a year or two. This option decreases the weight. The specific inverse thing you need is pressure from banks. Credits will be difficult to acquire. If you sort out some way to get a credit, you should singular confirmation and you will require security.

There is moreover the open doors for a money related partner, in any case, a financial associate can routinely provoke barging in and weight. It in like manner may cause you to keep up the business differently then you envisioned. Remember, you are starting the business to put your own chance on it!

A fourth decision is a sponsoring association. This is a sensible decision since they will consistently do your account and invoicing for you. At times the financing association will give a central ATS system additionally that could help you start off. The inconvenience to a financing association is routinely it is hard to breakaway. You need to deal with propels with interest and sometimes it isn’t fiscally commonsense to breakaway. If you use a sponsoring association, you need to choose sure you grasp the arrangement and comprehend the stuff to move back from the financing association.

Some additional financing options, are family, privately owned business grants, and crowdfunding/web. It is really up to your watchfulness anyway if this is a fair option for you. Private endeavor grants will by and large be hard to ensure about and a broad cycle. Crowdfunding, gives you unobtrusive amounts of money from a tremendous number of people. It is an unusual decision, yet could work.

What sum would it be prudent for you to pay yourself? It depends upon the business, yet consistently your first year’s remuneration is $34K to $75K. You moreover should be set up to maybe make nothing for a few years! It is basic to prepare for that. You would favor not to wind up stirred up with a commitment situation.

First Year Profits. Relatively few associations make an advantage their first year. It is remarkably basic to not get cripple assuming so and continue soldiering on. All around, it takes a couple of years for advantages to kick in.
Association NAME

Guarantee you make an association name that you like and addresses the “look and feel” of the business. Make an effort not to use your name, leave that to the law and accounting firms! To a great extent it makes you look close to nothing. You by and large need to make yourself look greater than you are. Eventually, consider a name that begins with “A” to appear high on records.

Next, you should outline an undertaking. You can’t just start selling stuff! A nice best practice is to get a book and gotten some answers concerning the different kinds of organizations. You really need to perceive how this capacities in case you are keeping a business.

You will require an EIN (Employer Identification Number). By then you ought to pick what kind of organization you need to outline. There are C organizations, which is an Inc. association. You may have heard the articulation “Can’t pierce the association cover.” That suggests if you start a C organization, it’s not possible for anyone to sue you really. They need to sue the association. Additionally, you archive charges separate from your own obligations. This is an uncommon option since it licenses you to keep your own and business endeavors autonomous. For S associations, this isn’t the circumstance. Your own and operational expense structures are the same. One great situation to recollect, if you need to sell the association there are routinely charge inclinations. If you structure a C association, it is amazingly irksome and expensive to shape a S association some time later. In case you don’t foresee saving the business for a broad timespan, forming a S organization may be a plausible decision. Additionally, there are associations called Limited Liability Company (LLC). You can similarly outline a not for advantage, but instead you should be mindful of that and guarantee you qualify.

The Nuts and Bolts of a Business Plan


Do you need theorists? Looking for a development? Might you want to apply for an honor? Or of course has the open door just come to do a self-examination of your business? Is it genuine that you are developing your business? Looking for new business areas? Searching for the accompanying level in your business? These are for the most part events that you require an attractive system? What are the nuts and bolds of a field-tried methodology?

All attractive techniques have practically comparative regions some even have a comparable substance.

Regardless, when they appear at the theorist’s or moneylender’s table some remain where they are and others pass to the “I’ll read them later” pile or more horrendous still the trash canister! So how might you make your business course of action significant and vital for the absolute best reasons.

We should perceive what genuinely is at the center of a system. An attractive technique is a method that portrays and arranges the activities that are indispensable for a business thought to transform into an association and gives wants that show it will be profitable. With everything taken into account, it is the catch to get a monetary subject matter expert and reveal to them that your idea is innovative and will be genuinely gainful. Note those two huge words: inventive and beneficial. No monetary expert will be excited about an association that won’t be gainful enough to give them their endeavor back notwithstanding an amazingly strong advantage. As of now the what could be a captivating word – innovative. For an association to be successful it ought to have something that is assorted to the wide scope of different associations working in a comparable market. In light of everything if your association will be comparable to all the others, they are not generally going to move over and let you take their customers. No, your association needs to have some different option from what’s normal that will pull in these customers from what they buy continually. So inventive by one way or another or another, be it things, strategy or organization.

Lets add another word that your need to exhibit inside your procedure – practical. Your monetary trained professional or bank needs to see that you association will be sensible. If you do a Google search about the “Internet Bubble” of around 1995 you will see that huge number of monetary experts contributed and advanced to novel web associations that pledged to make them a large number of dollars in basic advantages. Memories are long and now examiners want to see that new associations will be reasonable for the for seeable future so they continue tolerating an income source and have a nice chance of getting their credit or adventure back.

Your field-tried system should be a particular instrument offering an interesting idea that serves to pull in and convince people that you can complete the game plan by developing and managing the association.

At the beginning we included various clarifications behind business orchestrating. Despite raising resources, your field-tried system is similarly the best instrument for you to review the reasonableness of your business.

So that is the NUTS of a system, lets look at the BOLTS that hold it together:

Capable: Internally it should be a lot of coordinated with a record, page numbers, headings and bulleted sections that explain complex issue. A great deal of plans separate the weakness of an exorbitant number of words. Distantly it should be expertly bound and have a clear and charming cover page. It bodes well that full association nuances and contact information should similarly be on the introduction page.

Tempting. Written in a way that asks the peruser to overview the possible results of entering the business. Manage the forming style, be concise yet not brief and by no means all that indulgent that languor calls. Keep direct, zwoding unessential information that doesn’t maintain your business organizing or strategy. Avoid language and if you ought to use initials ensure that the essential model is spelt out absolutely with the initials in areas from that point.

Dynamic. You should be inventive, anyway with some limitation. It is ideal if you describe a story anyway not one that is found in the fiction part of a library. If the business you propose doesn’t invite gigantic turns, save them. It will in general be counterproductive to possess the peruser. Imaginativeness is huge as long as you include something about the business and is there to keep the thought of the peruser. Creative mind ought to just be used to depict how the business will function later on.

Precise. Clarity is major, in any case so is precision and trustworthiness about the current status of your association and its future focuses. A touch of license is offered by the peruser yet they do envision that you should speak the truth about your figures, customer numbers and state of the making of your product.

Mentioned. Guide your peruser through your attractive system and put supporting documentation inside the list of the report. In spite of the way that the key information should be in the rule fragments of the report, in the addendums you can consolidate assistant data, market study results, resumes of specialists and any letters from proposition or ideal report.

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